- Rebecca Watts
Recipe - Quinoa & Feta Salad
One of the healthy Summer BBQ dishes to show off your healthy mindset and culinary skills

Try this tasty healthy quinoa salad – perfect for the summer BBQ – Quinoa and Feta Salad. It will make a large bowl for everyone, a much healthier alternative to cous cous or bread rolls.
Quinoa and Feta Salad – Recipe Ingredients:
75g (uncooked weight) Quinoa (pronounced keen-wa)
100g drained mixed beans or lentils
100g feta
75g chopped cashews
75g chopped dried apricots
Juice of 1 lemon
1-2 Tbsp Olive oil
1-2 handfuls of coriander
1- 2 grated carrot,
1-2 beetroots,
couple of spring onions
1/2 – 1 red pepper (or any other veg you prefer)
Vegan / Vegetarians can substitute the feta with tofu or just miss out altogether
Quinoa and Feta Salad – Recipe Instructions:
Cook quinoa as per packet instructions and let cool, chop and toss all the ingredients in a bowl for a seriously tasty lunch option. This great healthy meal is packed with the good stuff. Quinoa is classed as a super grain (although not actually a grain as such) because of its nutritious value exceeded that of others. Quinoa is also protein rich and gluten free.
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